Is meditation on your to do list? Are you bombarded by your busy mind? Maybe you are unsure about how to use meditation to your advantage. Perhaps you believe that it is about stopping your thoughts or clearing your mind – an almost impossible feat!
Are sitting in meditation and thinking the same thing?
Come and join me for a guided meditation whether you are brand new or a seasoned meditator. Learn techniques to manage stress or calm an anxious mind. Experience the amplified states of altered consciousness that come with meditating in a group. Please see testimonials.
Perhaps you wish to experience energy healing or Reiki? I offer channelled healing together with a unique guidance / coaching session.
My passion is to support you on a journey of self-discovery, and self-empowerment. So whether it is stress-relief, focus, anxiety management, healing, finding your bliss, a deeper connection with your intuition / Higher Self or improved health and well being, I would love to connect with you.
To keep up to date with the latest research on meditation, the brain and a focus on science meeting spirituality (think quantum mechanics rather than ‘woo woo’), then follow the Facebook Page here. For interesting discussions on meditation, chakras, energy healing, Reiki and other metaphysical topics, please see Recent Posts and Archives.
You can find more about me here.
Providing adults and children with a supportive meditation and healing experience by calmly holding space in a relaxing, nurturing manner, allowing for personal transformation, self-empowerment and spiritual growth, wherever one may be on life’s journey.
By offering exceptional guided imagery meditation and energy healing, 1-to-1 and in groups, my vision is to assist others in becoming their highest version of themselves through connection with their Higher Self, Higher Wisdom or the Divine.
Rachel Doremus 2016